Wednesday, October 22, 2014
Inquirer Daily News

Fitness

Cold-weather and exercise: A double whammy for some kids

Tuesday, February 11, 2014, 5:30 AM
Does your child get tired easily during or after exercise, or coughs after coming inside from being active outdoors? It could be exercise-induced bronchospasm (EIB) or exercise-induced asthma, a condition in which people experience constriction of the airway when they exercise, producing symptoms such... Read more

How inactivity is really hurting our children

Wednesday, February 5, 2014, 5:30 AM
Only about one-quarter of American teens aged 12–15 years engaged in moderate-to-vigorous physical activity for at least 60 minutes daily, according to recently released data from the National Center for Health Statistics. The findings from the 2012 National Health and Nutrition Examination... Read more

Should you buy video games for Christmas presents?

Thursday, December 19, 2013, 5:30 AM
Lots of children are asking for video games this Christmas, and parents are faced with question of whether or not to buy them. Will I have to fight with my children to get them to stop playing? Are they going be sitting on the couch with a controller in their hands, and eyes fixed on the TV screen... Read more

What kind of physical activity does a toddler need?

Wednesday, December 4, 2013, 6:00 AM
It seems like 2-years-olds are always on the move. A typical day for a toddler might involve running around the house as your chasing him, wearing himself out at the playground, and racing around on a ride on toy. But is this enough physical activity? What kind of exercise does a toddler need? The... Read more

WHYY's Y12K Road Race, 3K Family Walk/Run on Nov. 9

Monday, November 4, 2013, 9:39 AM
WHYY expects more than 500 runners and fitness enthusiasts of all levels and ages for its fifth annual Y12K Road Race this Saturday from 8:00 a.m. to noon at Fairmount Park in Philadelphia. The 12-kilometer (7.45-mile) course extends from the southern side of the Philadelphia Museum of Art to Falls... Read more

How does recess and gym help learning at school?

Thursday, October 31, 2013, 9:49 AM
What does your child say when someone asks about his or her favorite subject? Does your child usually say recess or gym? Do you cringe wishing that reading, math, or science was the answer? Actually, it’s not wrong to love recess or gym class, and recent studies show that recess and gym class... Read more

Biking with Bobby event will share resources for safe riding

Tuesday, October 8, 2013, 6:00 AM
Today's guest blogger is Bobby Henon, a Philadelphia City Councilman representing the 6th District in Northeast Philadelphia. He can be reached through www.bobbyhenon.com. Riding a bicycle is a great blend of practicality, exercise, and fun, but lot of people still have questions and concerns about... Read more

7 Autumn Activities in the Lehigh Valley and Surrounding Areas

Tuesday, October 1, 2013, 5:30 AM
Today's guest blogger is Heather Manning who lives in Bethlehem, PA with her partner and their sons, Lucas and Miles. Together they hike, paddle, run, swim, visit farms, and attend festivals throughout the Philadelphia and Lehigh Valley area. Her blog originally appeared on Kids Outdoors Philadelphia... Read more

5 ways families can fight obesity

Wednesday, September 25, 2013, 6:00 AM
Could the childhood Obesity Epidemic really be improving? A recent study published in Pediatrics showed improving trends in physical activity, sedentary behavior, diet, and Body Mass Index in sixth to tenth grade students in the United States from 2001 to 2010. Researchers found an increase in the... Read more

Philly Play! promotes play as a way to healthier lifestyle

Monday, September 23, 2013, 9:33 AM
Today's guest blogger is Bobby Henon, a Philadelphia City Councilman representing the 6th District in Northeast Philadelphia. He can be reached through www.bobbyhenon.com. The health and well-being of our city’s children is a major indicator of our quality of life. As a father of two boys,... Read more
About this blog
The Healthy Kids blog is your window into the latest news, research and advice around children's health. Learn more about our growing list of contributors here.

If you have questions about your child's health, ask them here.

Anna Nguyen Healthy Kids blog Editor
Stephen Aronoff, M.D., M.B.A. Temple University Hospital
Peter Bidey, D.O. Medical Director of Family Medicine at Philadelphia College of Osteopathic Medicine
Christopher C. Chang, MD, PhD, MBA, FAAAAI, FACAAI Associate Professor of Medicine in division of Rheumatology, Allergy and Clinical Immunology at UC Davis
Mario Cruz, M.D. St. Christopher’s Hospital for Children, Drexel University College of Medicine
Katherine K. Dahlsgaard, Ph.D. Lead Psychologist - The Anxiety Behaviors Clinic, CHOP
Magee DeFelice, M.D. Division Chief of Allergy and Immunology at Nemours/Alfred I. duPont Hospital for Children
Gary A. Emmett, M.D. Director of Hospital Pediatrics at TJU Hospital & Pediatrics Professor at Thomas Jefferson Univ.
Hazel Guinto-Ocampo, M.D. Nemours duPont Pediatrics/Bryn Mawr Hospital
Rima Himelstein, M.D. Crozer-Keystone Health System
Jessica Kendorski, PhD, NCSP, BCBA-D Associate Professor in School Psychology/Applied Behavior Analysis at Philadelphia College of Osteopathic Medicine
Anita Kulick President & CEO, Educating Communities for Parenting
Janet Rosenzweig, MS, PhD, MPA VP for Programs & Research for Prevent Child Abuse America
Beth Wallace Smith, R.D. Children's Hospital of Philadelphia
W. Douglas Tynan, Ph.D., ABPP Director of Integrated Health Care for American Psychological Association
Flaura Koplin Winston, M.D., Ph.D Scientific Director of the Children’s Hospital of Philadelphia’s Center for Injury Research and Prevention
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