How do you make a superfood even better?
Healthy kids, health, pediatrics, parenting, toddlers, teenagers, nuitrition, allergies, asthma, ADHD
How do you make a superfood even better?
Beth Wallace, Registered dietitian, Children's Hospital of Philadelphia
How do you make spinach, a superfood, more super? Pair it with a food high in vitamin C like an orange, berries, or peppers to make its nutrients easier for your body to absorb.
March is National Nutrition Month so all month long CHOP's trusted dietician Beth Wallace will be sharing her top tips for healthy eating. Follow Beth on twitter for more tips @BethWallaceRD.
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The Healthy Kids blog is your window into the latest news, research and advice around children's health. Learn more about our growing list of contributors here.
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Anna Nguyen
Healthy Kids blog Editor
Stephen Aronoff, M.D., M.B.A.
Temple University Hospital
Christopher C. Chang, M.D., Ph.D
Nemours/Alfred I. duPont Hospital for Children, Jefferson Medical Colg
Katherine K. Dahlsgaard, Ph.D.
Lead Psychologist - The Anxiety Behaviors Clinic, CHOP
Gary A. Emmett, M.D.
Pediatrics Professor- Thomas Jefferson Univ. & Director, Hospital Pediatrics- TJU Hospital
Lauren Falini
Bariatric exercise physiologist, Nemours/Alfred I. duPont Hospital for Children
Hazel Guinto-Ocampo, M.D.
Nemours duPont Pediatrics/Bryn Mawr Hospital
Rima Himelstein, M.D.
Crozer-Keystone Health System
W. Douglas Tynan, Ph.D.
Nemours/Alfred I. duPont Hospital for Children, Jefferson Medical Colg
Beth Wallace
Registered dietitian, Children's Hospital of Philadelphia
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