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Healthy family recipe: Berry-delicious breakfast toast

Looking for a new breakfast favorite? Give this twist on toast a try.

    by Denise Jeffery RD, LDN, clinical dietitian, Healthy Weight Program, The Childrens Hospital of Philadelphia
    Published 

Looking for a new breakfast favorite? Give this twist on toast a try.

Berry-Delicious Breakfast Toast

Ingredients

  1. 1 slice of wheat bread, toasted

  2. ½ cup sliced strawberries

  3. ¼ cup fat free ricotta cheese

  4. Cinnamon to taste

  5. A drizzle of honey (no more than1 teaspoon

Instructions

1. Mix ricotta cheese with cinnamon and spread evenly on toasted slice of bread.

2. Top with sliced strawberries and drizzled honey.

Change it up: Top your toast with the slices of ½ of a pear, apple, banana, or peach! Or, try blackberries or blueberries for a berry twist!

Adapted from Food and Nutrition magazine

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