Thursday, July 2, 2015

6 family activities to get your kids excited for Spring

Here are some ideas for your family to get excited about the spring weather.

6 family activities to get your kids excited for Spring

0 comments
iStockphoto

Today's guest blogger is Heather Manning who lives in Bethlehem, Pa. with her partner and their sons, Lucas and Miles. Together they hike, paddle, run, swim, visit farms, and attend festivals throughout the Philadelphia and Lehigh Valley area.  A version blog originally appeared on Kids Outdoors Philadelphia, a free online community from the Appalachian Mountain Club.

One of our favorite family activities is going on nature walks. Whether we’re hiking all day or just taking a short walk in the woods, it is one way we stay grounded, balanced, and connected to nature. And after this very snowy and cold winter, we are eager to spend time outdoors, looking for signs of spring. It’s an exciting time for my 2-year-old, Miles, since these spring experiences are somewhat new to him. For Lucas, my 8-year old, it is just a thrill to be out and about again enjoying the outdoors without lugging winter gear around.

Below are some ways to start getting your kids excited for warmer weather and looking for signs of spring:

1. Go on nature walks pointing out spring plants like daffodils and crocuses poking up through the ground. We get excited each year when we see the first few lavender crocuses and yellow daffodils popping up around our yard.

2. Start making plans for Earth Day celebrations in your area. Earth Day is April 22 and most towns and cities have fun activities to celebrate Earth Day, as well as community clean-up events.

3. While on your nature walks, be on the lookout for animals. Talk to your kids about squirrels, chipmunks, rabbits, and birds and what they are doing in preparation for spring. Notice how their behaviors are different in the spring time, versus over the winter. Don’t they seem to be excited, too? Birds are busy building nests and getting ready to lay eggs, mammals are getting ready to have babies; squirrels are everywhere running about collecting food and items for nests; and spring peepers will soon be heard in the evenings, croaking back and forth to each other.

4. Start a nature journal with your kids and encourage them to write about what they see and observe. Little ones can draw pictures of their outdoor spring experiences. 

5. Watch the spring migration of raptors. An excellent place to view the migration of raptors and other birds is Hawk Mountain Sanctuary. They conduct daily counts of migrating raptors every day from April 1 until May 15. Staff and volunteers are available to answer questions and help visitors identify birds. (Look at this post for hikes at the sanctuary!)

6. Plan a garden with your family. You can start planning your garden as early as March and planting seeds indoors. Kids love to help with this project and it’s a wonderful family activity.


Have a question for the Healthy Kids panel? Ask it here. Read more from the Healthy Kids blog »

0 comments
We encourage respectful comments but reserve the right to delete anything that doesn't contribute to an engaging dialogue.
Help us moderate this thread by flagging comments that violate our guidelines.

Comment policy:

Philly.com comments are intended to be civil, friendly conversations. Please treat other participants with respect and in a way that you would want to be treated. You are responsible for what you say. And please, stay on topic. If you see an objectionable post, please report it to us using the "Report Abuse" option.

Please note that comments are monitored by Philly.com staff. We reserve the right at all times to remove any information or materials that are unlawful, threatening, abusive, libelous, defamatory, obscene, vulgar, pornographic, profane, indecent or otherwise objectionable. Personal attacks, especially on other participants, are not permitted. We reserve the right to permanently block any user who violates these terms and conditions.

Additionally comments that are long, have multiple paragraph breaks, include code, or include hyperlinks may not be posted.

Read 0 comments
 
comments powered by Disqus
About this blog
The Healthy Kids blog is your window into the latest news, research and advice around children's health. Learn more about our growing list of contributors here.

If you have questions about your child's health, ask them here.

Anna Nguyen Healthy Kids blog Editor
Sarah Levin Allen, Ph.D., CBIS Assistant Professor of Psychology at Philadelphia College of Osteopathic Medicine
Stephen Aronoff, M.D., M.B.A. Chair of the Department of Pediatrics at Temple University Hospital
Peter Bidey, D.O. Medical Director of Family Medicine at Philadelphia College of Osteopathic Medicine
Christopher C. Chang, MD, PhD, MBA, FAAAAI, FACAAI Associate Professor of Medicine in division of Rheumatology, Allergy and Clinical Immunology at UC Davis
Katherine K. Dahlsgaard, Ph.D. Lead Psychologist of The Anxiety Behaviors Clinic at Children's Hospital of Philadelphia
Gary A. Emmett, M.D., F.A.A.P Director of Hospital Pediatrics at TJU Hospital & Pediatrics Professor at Thomas Jefferson Univ.
Magee DeFelice, M.D. Division Chief of Allergy and Immunology at Nemours/Alfred I. duPont Hospital for Children
Hazel Guinto-Ocampo, M.D. Chief of Pediatric Emergency Services at Nemours duPont Pediatrics/Bryn Mawr Hospital
Rima Himelstein, M.D. Adolescent Medicine Specialist at Crozer-Keystone Health System
Jessica Kendorski, PhD, NCSP, BCBA-D Associate Professor in School Psychology/Applied Behavior Analysis at Philadelphia College of Osteopathic Medicine
Anita Kulick President & CEO, Educating Communities for Parenting
Janet Rosenzweig, MS, PhD, MPA VP for Programs & Research for Prevent Child Abuse America
Beth Wallace Smith, R.D. Registered Dietitian at Children's Hospital of Philadelphia
Emiliano Tatar, M.D. Pediatrician at Einstein Healthcare Network Roxborough Plaza
Jeanette Trella, Pharm.D Managing Director at The Poison Control Center at CHOP
W. Douglas Tynan, Ph.D., ABPP Director of Integrated Health Care for American Psychological Association
Flaura Koplin Winston, M.D., Ph.D. Scientific Director of the Children’s Hospital of Philadelphia’s Center for Injury Research and Prevention
Latest Videos
Also on Philly.com:
letter icon Newsletter