Sunday, February 1, 2015

Healthy family recipe: Just can it! Turkey chili

Friday, January 30, 2015, 5:30 AM
Warm up during these cold winter months with this hearty chili recipe. Just Can It! Turkey Chili Ingredients: - 1 lb lean ground turkey - 1 white onion, finely chopped - 1 washed green pepper, finely chopped - 1 15.5 oz can pinto beans, drained - 1 15.5 oz can black beans... Read more

The dangers of 'pharming parties'

Thursday, January 29, 2015, 5:30 AM
Many parents aren’t aware of the dangers of “pharming” parties and fail to talk to their teens about the dangers of abusing prescription drugs, according to a recent review article in the journal Contemporary Pediatrics. While teens abusing prescription drugs is not a new problem... Read more

Disneyland measles outbreak: What you need to know

Wednesday, January 28, 2015, 5:30 AM
Today's guest blogger is Emiliano Tatar, MD, a pediatrician at Einstein Healthcare Network Roxborough Plaza. Last month, health officials reported that nine children had become infected with the measles virus after visiting Disneyland. Since then, the number has grown to at least 80 individuals. In... Read more

How could marijuana legalization affect teens?

Tuesday, January 27, 2015, 5:30 AM
The American Academy of Pediatrics issued on Monday a new policy statement on marijuana that covers in detail many issues about marijuana in regard to adolescents and children. Unfortunately, the overwhelming theme of this new statement is, “We don’t know.” The AAP engages in discussion... Read more

The importance of emotional and behavioral screening for your child

Monday, January 26, 2015, 5:30 AM
You bring your son to the pediatrician’s office. Physically, you are fairly certain that he is fine, but you can’t shake the feeling that something is wrong. His tantrums seem more intense than other children. He seems to keep to himself at the playground. He is unable to attend to a specific... Read more

Healthy family recipe: Make-ahead eggs

Friday, January 23, 2015, 5:30 AM
Make breakfast a little easier with this quick and easy recipe. Make these eggs ahead of time and freeze them for a simple yet satisfying breakfast that the whole family will love. This breakfast is packed with protein and fiber that will keep you feeling full all morning long. Make-Ahead Eggs Ingredients: ... Read more

How much rest does my child need after a concussion?

Thursday, January 22, 2015, 5:30 AM
For adolescent and young adults returning to everyday activities after a concussion, taking two days of strict mental rest and then easing back to their usual routine worked as well as taking five days of strict mental rest or more, found a recent study in Pediatrics. This makes life much easier for... Read more

Our over-caffeinated teens: What can we do?

Wednesday, January 21, 2015, 5:30 AM
A college student had difficulty falling asleep. Exhausted, she drank large amounts of coffee to get through the day. She was in a vicious cycle: the coffee that was keeping her awake during the day was preventing her from sleeping at night. A high school student started having hand tremors. He was... Read more

Do I need a 'smart nursery'?

Tuesday, January 20, 2015, 5:30 AM
Today’s guest blogger is Meghan Walls, PsyD, a pediatric psychologist at Nemours/AI duPont Hospital for Children. I am a pediatric psychologist by trade. My other full time job is mom to two beautiful girls. I work with parents on positive sleep habits, setting routines, and helping their families... Read more

1 of 5 U.S. kids eats this food every day

Monday, January 19, 2015, 9:51 AM
On any given day, at least 20 percent of American children and adolescents eat this one food, according to a new study in Pediatrics. It’s usually eaten at lunch or dinner, but you can make a breakfast version. And its many variations include: deep dish, stuffed, and rolled. Can you guess what... Read more
About this blog
The Healthy Kids blog is your window into the latest news, research and advice around children's health. Learn more about our growing list of contributors here.

If you have questions about your child's health, ask them here.

Anna Nguyen Healthy Kids blog Editor
Sarah Levin Allen, Ph.D., CBIS Assistant Professor of Psychology at Philadelphia College of Osteopathic Medicine
Stephen Aronoff, M.D., M.B.A. Chair of the Department of Pediatrics at Temple University Hospital
Peter Bidey, D.O. Medical Director of Family Medicine at Philadelphia College of Osteopathic Medicine
Christopher C. Chang, MD, PhD, MBA, FAAAAI, FACAAI Associate Professor of Medicine in division of Rheumatology, Allergy and Clinical Immunology at UC Davis
Katherine K. Dahlsgaard, Ph.D. Lead Psychologist of The Anxiety Behaviors Clinic at Children's Hospital of Philadelphia
Gary A. Emmett, M.D., F.A.A.P Director of Hospital Pediatrics at TJU Hospital & Pediatrics Professor at Thomas Jefferson Univ.
Mario Cruz, M.D. Pediatrician, Associate Director of Pediatric Residency Program at St. Christopher’s Hospital for Children
Magee DeFelice, M.D. Division Chief of Allergy and Immunology at Nemours/Alfred I. duPont Hospital for Children
Hazel Guinto-Ocampo, M.D. Chief of Pediatric Emergency Services at Nemours duPont Pediatrics/Bryn Mawr Hospital
Rima Himelstein, M.D. Adolescent Medicine Specialist at Crozer-Keystone Health System
Jessica Kendorski, PhD, NCSP, BCBA-D Associate Professor in School Psychology/Applied Behavior Analysis at Philadelphia College of Osteopathic Medicine
Anita Kulick President & CEO, Educating Communities for Parenting
Janet Rosenzweig, MS, PhD, MPA VP for Programs & Research for Prevent Child Abuse America
Beth Wallace Smith, R.D. Registered Dietitian at Children's Hospital of Philadelphia
Jeanette Trella, Pharm.D Managing Director at The Poison Control Center at CHOP
W. Douglas Tynan, Ph.D., ABPP Director of Integrated Health Care for American Psychological Association
Flaura Koplin Winston, M.D., Ph.D. Scientific Director of the Children’s Hospital of Philadelphia’s Center for Injury Research and Prevention
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