Sunday, October 26, 2014
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I'm just not in the mood. How can I improve my libido?

I'm just not in the mood. How can I improve my libido?

I'm just not in the mood. How can I improve my libido?

I'm just not in the mood. How can I improve my libido?

Diane Robinson is a gynecologist with Mercy Women's Health Care at Nazareth Hospital, Northeast Philadelphia.

A: Millions of people suffer from a low libido - or an inhibited sex drive - at some point.

Libido can be influenced by genetics, environment, age, mental and emotional states, the quality of a relationship, drugs, and other factors.

Psychological issues are much harder to pinpoint. Take a few days to examine your lifestyle and try to find causes, such as poor self-image, anxiety about the act, frustrations with another part of the relationship, or depression.

Medical issues that may cause low libido include heart disease, diabetes, and untreated thyroid problems.

A complete physical and review of drugs can help. Individual and couples therapy can be useful. Stress reducers like exercise, massage, and help with childcare may increase a woman's desire to be intimate. Re-creating the dating experience has also been shown to be helpful. Low testosterone or estrogen is also commonly linked to sex-drive problems, so postmenopausal women may be prescribed topical or oral estrogen.

Your doctor can help identify problems and appropriate care.

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Check Up covers major health events in our region and offers everything from personal health advice to an expert look at health reform. Read about some of our bloggers here.

For Inquirer.com. Portions of this blog may also be found in the Inquirer's Sunday Health Section

Michael R. Cohen, R.Ph. President, Institute for Safe Medication Practices
Daniel R. Hoffman, Ph.D. President, Pharmaceutical Business Research Associates
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