George Preti, Ph.D., Monell Chemical Senses Center, Philadelphia
Chronic halitosis originates on the far back, upper surface of the tongue (“posterior dorsal tongue surface”). In this area, some people develop a bacterial plaque that is similar to the plaque on teeth and gums. However, the tongue plaque is caused by a different group of bacteria. The malodors produced by these bacteria are very similar to those produced by fecal matter, which is why descriptions of bad breath odor can include “feces,” rotten eggs, “sewer gases,” etc.
Chronic oral malodor may leave a “malodorous cloud” in your immediate presence. This is because every time you exhale, air from your lungs passes by the far-back of the tongue and carries out some of the offensive odor. Consequently, you or others may falsely interpret this malodor as a "body odor." Some individuals with chronic halitosis produce enough odor to eventually produce an environmental malodor in an office or small space.
The tongue plaque can be thick and pervasive and must be physically removed to ameliorate the situation. We suggest the use of oral cleansing products which contain the same bacterial-killing ingredient that is used in swimming pool water; dissolved chlorine dioxide gas. Do not get products with “stabilized” chlorine dioxide; the chemistry is not right.
Carefully follow the instructions for use, including the advice to use a “breath buddy,” someone you know and trust to give you an honest opinion regarding if and how much odor is present. This is an important point, since in our clinical experience there have been many instances where we have found that regardless of an individual’s self-impression of how malodorous they are, we detect little or no odor in their presence. This may happen for numerous reasons, but it is vital for those who have had negative social encounters caused by odor production to rely on a friend or loved-one’s impression and not on the reaction of strangers.
Finally, a trial of one to two months with one of the suggested products certainly should be tried (if you haven't already) to see if it works for you. However, the tongue plaque may return if tongue cleaning is discontinued. Therefore, it is essential to make gentle tongue brushing and scraping part of routine oral hygiene. This may be done with regular toothpaste but always seek feedback from a trusted source.
Trishula,
My daughter had the same problem with bad breath. The best advice I can give you is see and Ear Nose and Throat specialist.
After months of brushing and flossing, tongue scrapping her bad breath didn't improve because she had infected adenoids. After 3 weeks of an antibioditic her bad breath was gone... propsmom
I'm so glad somebody asked about this because I had a very similar issue. I'm very happy to say HAD, no have :) I was noticing that no matter what I did with my oral hygiene routine (brush, floss, scrape my tongue at least twice a day) I was still noticing my coworkers offering me gum or mints before meetings. At first I didn't think much of it but a good friend of mine gave me the not-so-subtle hint that I needed to brush my teeth more often! I was so embarrassed but then I decided there was something I was missing. I went online and searched for bad breath remedies and found this company called Therabreath. I hadn't heard of it before but they had a lot of useful articles on the subject and explained it very well just like Dr. Preti has here. It turned out that my addition stress (I was buying a house and working 14 hour days) seemed to be adding to me bad breath and was giving me dry mouth. I had never heard of such a thing! I decided to try out their products (and really liked that they're all natural and vegan) and I feel so much more confident now. I've added oral rinse to my routine (I had stopped using it before because the ones I had tried burned too much). Now I ask my friend to check my breath and it's been months and things have drastically improved. I have gained so much confidence and learned so much. I hope this help anyone out there suffering wit the same issue I had. Thank you again for posting this! Anna Lee
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