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Sweet onions with tarragon bring that Bearnaise flavor to rib-eye steak, with fewer calories.
BONNIE TRAFELET / Chicago Tribune
Sweet onions with tarragon bring that Bearnaise flavor to rib-eye steak, with fewer calories.
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Rush Hour Gourmet

Steak with Bearnaise sauce is a bistro classic. But how can you get some of that great flavor without the fat and calories of eggs and butter?

Take the main flavors of onion and tarragon and mix them in a lighter topping. We've made sweet onions the star here. Vidalias are a good choice, as their peak season approaches. Simply saute them in a small amount of butter until they become golden and even sweeter, then add fresh tarragon leaves. Your steak will thank you.

Try this topping for chicken breasts too.

Beef Rib-Eye Steaks With Sweet Onion-Tarragon Topping

Makes 4 servings

2 large beef rib-eye steaks, trimmed

1/2 teaspoon salt

1/4 teaspoon freshly ground pepper

2 tablespoons butter

1 large sweet onion, such as Vidalia, halved, thinly sliced

2 sprigs fresh tarragon, leaves removed, chopped

1. Season the steaks on both sides with half of the salt and half of the pepper; set aside.

2. Melt the butter in a large skillet over medium-high heat; add the onion. Cook, stirring often, until tender and beginning to brown, about 10 minutes. Add tarragon; cook, stirring often, 2 minutes. Stir in remaining salt and pepper; transfer to small serving bowl.

3. Heat skillet over high heat; add steaks. Cook until browned, about 3 minutes. Turn; cook until browned, 3 minutes. Reduce heat to medium-low; cook to desired doneness, about 5 minutes for medium.

4. Transfer steaks to cutting board; let rest 5 minutes. Cut steaks in half, or slice if desired. Serve with onion topping.

Per serving: 280 calories, 22 grams protein, 3 grams carbohydrates,19 grams fat, 117 milligrams cholesterol, 336 milligrams sodium, no dietary fiber

 
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