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Bernard Fernandez

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Posted on Thu, Jan. 18, 2007

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Slow down! Mornings are a time for savoring

-

From

Seduced by Bacon

(Lyons Press, 2006)

Per square: 239 calories, 10 grams protein, 33 grams carbohydrates,

5 grams sugar, 10 grams fat, 71 milligrams cholesterol, 563 milligrams sodium, 1 gram dietary fiber

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